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Static stretches and debrief
Team flexibility work and practice discussion
Drill Details
Skill Levels: new to sport, beginner, intermediate, advanced, expert
Complexity: Low
Suggested Length: 5 - 10 minutes
Number of People: - Any
Focus Areas
Skills: communication
Positions: chaser, beater, keeper, seeker
Drill Types
cooldown
Detailed Description
Team gathers for static stretching routine covering major muscle groups. Coaches lead debrief discussion about practice highlights, areas for improvement, and upcoming plans while athletes stretch.
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