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Aggro Defense Drill
Practice aggressive 2-2 defense focusing on creating turnovers
Drill Details
Skill Levels: advanced
Complexity: High
Suggested Length: 10 minutes
Number of People: - Any
Focus Areas
Skills: defence, communication, positioning, decision making, 2-2
Positions: chaser, beater, keeper
Drill Types
tactic-focus, match-like situation
Detailed Description
Drill to practice the Aggro formation - a more aggressive version of 2-2 defense. Chasers play tighter marks, beaters position aggressively to force passes, and the team uses positional advantages to pressure offense. Focus on communication and quick transitions when offense breaks through initial pressure.
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