Press (start in 2-2, then aggress)

Half court setup where offense beater whiffs a long beat attempt, giving defense control. The defense starts in standard 2-2 but immediately transitions to aggressive press. The defensive beater forces the quaffle carrier to pass. Chasers play tight marking defense with one chaser staying on hoops. The free beater plays zone and is ready to help beat the next pass if needed. This teaches timing and communication for transitioning from standard to aggressive defense.