Dynamic Stretching
9:00 AM
10 min
Walk backs
9:10 AM
10 min
Beginner Passing and Shooting Focus (120 min, 5 players)
A 120-minute practice plan designed for 5 beginner players to develop fundamental passing and shooting skills.
0
Time & Duration 9:00 AM • 120 min
Goals 2 goals
Practice Goals
- • Improve passing accuracy and technique
- • Develop shooting skills and consistency
Warmup 20min
Passing Development 35min
Shooting Fundamentals 35min
Game Application 20min
Cooldown 10min
Warmup
Passing Development
Titans Drill
9:20 AM
15 min
3-man weave 2.0
9:35 AM
15 min
Water Break
9:50 AM
5 min
Shooting Fundamentals
Steph Curry Shooting Drill
9:55 AM
10 min
Chase and shoot
10:05 AM
10 min
Chaser 1v1 vs Closeout
10:15 AM
15 min
Game Application
3 on 2s
10:30 AM
20 min
Cooldown
Cool down jog
10:50 AM
5 min
Static stretches and debrief
10:55 AM
5 min
Comments
You must be logged in to add comments.